Amount of Vitamin D (D2 + D3) in Pizza, meat topping, thick crust, frozen, cooked
Fast Foods
In 100 g (Grams) of Pizza, meat topping, thick crust, frozen, cooked there is 0 µg of Vitamin D (D2 + D3). Change amount
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Vitamin D (D2 + D3)
Vitamin D (D2 + D3) is a nutrient present in many other foods. The below table lists foods high in Vitamin D (D2 + D3) other than Pizza, meat topping, thick crust, frozen, cooked.
Fish oil, cod liver
|
250 µg
|
|
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw
|
31.9 µg
|
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Mushrooms, portabella, exposed to ultraviolet light, raw
|
28.4 µg
|
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Mushrooms, maitake, raw
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28.1 µg
|
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Fish, halibut, Greenland, raw
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27.4 µg
|
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Mushroom, white, exposed to ultraviolet light, raw
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26.2 µg
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Fish, mackerel, salted
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25.2 µg
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Fish, carp, raw
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24.7 µg
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Fish, eel, mixed species, raw
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23.3 µg
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Salmon, sockeye, canned, drained solids, without skin and bones
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21.5 µg
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Fish, salmon, sockeye, canned, drained solids
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21 µg
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Fish, trout, rainbow, farmed, cooked, dry heat
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19 µg
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Salmon, sockeye, canned, total can contents
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19 µg
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Margarine,spread, 35-39% fat, tub
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17.5 µg
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Fish, salmon, chinook, smoked
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17.1 µg
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Fish, salmon, sockeye, cooked, dry heat
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16.7 µg
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Fish, swordfish, cooked, dry heat
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16.6 µg
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Fish, mackerel, Atlantic, raw
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16.1 µg
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Fish, sturgeon, mixed species, smoked
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16.1 µg
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Fish, trout, rainbow, farmed, raw
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15.9 µg
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Pizza, meat topping, thick crust, frozen, cooked
Pizza, meat topping, thick crust, frozen, cooked is a type of Fast Foods. The most significant nutrients in Pizza, meat topping, thick crust, frozen, cooked are listed below.
Water
|
43.27 g
|
43.27%
|
Energy (calorie)
|
274 kcal
|
|
Energy (joule)
|
1145 kJ
|
|
Protein
|
11.76 g
|
11.76%
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Total lipid (fat)
|
11.52 g
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11.52%
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Ash
|
2.69 g
|
2.69%
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Carbohydrate, by difference
|
30.76 g
|
30.76%
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Fiber, total dietary
|
2.3 g
|
2.3%
|
Sugars, total
|
3.88 g
|
3.88%
|
Starch
|
24.17 g
|
24.17%
|
Calcium, Ca
|
150 mg
|
0.15%
|
Iron, Fe
|
1.7 mg
|
|
Magnesium, Mg
|
25 mg
|
0.02%
|
Phosphorus, P
|
209 mg
|
0.21%
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Potassium, K
|
201 mg
|
0.20%
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Sodium, Na
|
690 mg
|
0.69%
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Zinc, Zn
|
1.36 mg
|
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Copper, Cu
|
0.113 mg
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Manganese, Mn
|
0.358 mg
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Selenium, Se
|
22.2 µg
|
|
Nutrients in Pizza, meat topping, thick crust, frozen, cooked